Friday, January 27, 2012

oh, btw, apparently i slipped a disc


  1. Anonymous10:41 pm

    Ouch, hope it's no too painful! Don't know why they call it a slipped disc, really poor name for it. Get better soon.


  2. Sorry to hear you slipped a disc. I have a slipped disc myself and it can be painful for a long time. What you need to do is combine rest, exercise and a good treatment plan. A great medical device which helps is called FAR Infrared Heat Therapy. It really has helped me with my back. If you're interested, check out this great article: