Sorry to hear you slipped a disc. I have a slipped disc myself and it can be painful for a long time. What you need to do is combine rest, exercise and a good treatment plan. A great medical device which helps is called FAR Infrared Heat Therapy. It really has helped me with my back. If you're interested, check out this great article: http://www.lowbackpainguru.com/far-infrared-heat-therapy
Ouch, hope it's no too painful! Don't know why they call it a slipped disc, really poor name for it. Get better soon.
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Sorry to hear you slipped a disc. I have a slipped disc myself and it can be painful for a long time. What you need to do is combine rest, exercise and a good treatment plan. A great medical device which helps is called FAR Infrared Heat Therapy. It really has helped me with my back. If you're interested, check out this great article: http://www.lowbackpainguru.com/far-infrared-heat-therapy
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